Your Wellbieng
Helping you understand that your mental health, matters.
At the Trade Institute, we believe that it’s important to take time out to recognise your mental health needs.
Your wellbeing is important and should be the first thing you check in on every morning.
Mindfulness is the practice of being present and aware in the moment. It can help reduce stress and anxiety, improve mood, and promote overall well-being.
Take some time to recognise how you’re feeling and acknowledge it. Whether you are feeling great or a little glum, remember that you are not alone, even if the job feels lonely sometimes.
Our Spaces
Are you a therapist or healer looking for a space to support your client base? We have a range of private, functional and dynamic spaces that are relaxing and inviting, creating the perfect space for people to work on healing.
The Garden Room
The Jungle Room
The Ocean Room
The Solar Room
Resources
It’s important to know that you are supported. The trades can be a lonely journey.
Find important information and resources here.
